??tp-e?="conten?pe" ?ent=??ml; ?set=iso-8859-1" /> ?���'s New at Y-?��� Sailing: Unfurled freedom: Y-Knot m?��� the?���ill of gliding over water ac?���ible to ?���yone (f?ion() { var ?;function c(?his.?;this.tick=f?ion(d,i,e){e=e?e:(new Date).getTime();th?[d]=[e,i?his.tick?art",null,b)? f=new c;a.jstiming={Timer:c,loa??? g=null;if(a?ome&&a.chrom?i)g=Math.floor(a?ome.csi().pageT);if(g==null)if(a.gtbExternal)g=a.gtbExternal.pageT();if(g==null)if(a?ernal)g=?tern?ageT;if(g)a.jstiming.pt=g}catch(??ickAboveFold=function(b){b=b? d=0;if(b.of?Pare?do d+=b.?etTop;while(b=b.?etPa?)}b=d;b<=750&&a.jstiming.load.tick("aft"?ar j=false;f?ion ?if(!j){j?e;a.jstiming.load.tick("??ollTime")}}a.addEven?tener?a.addE???("scroll",k,?e):a?achE?("onscroll",k); })(); @im????s"; ? id="wra?">

Blog: ?'s New at Y-? SailingAccessible Sailing on Lake ?ge and e?here...

U?led freedom: Y-Knot makes the thrill of gliding ??er a?sible to everyone???hed ?he T? Union o?esday, July 19, 2005? />B?isti L. ?afso?taff writer

T?ind ?s lightl?ea g??awk ?head and the sun beats down with such a ? heat that barefoot beach revelers appear to dance on the sand.

Mary Lange?'s dad, Ray, helps his daughter ?her sunblock on ?y inch of he?posed, fair skin? />
Conditions are ???? />

??y's ?t day with Y-Knot, a program started in the mid-1990??mall group of disabl?ailors and frien?ith the Y who wanted to create an ac?ible sailing program in the Capital Region. Y-Knot now h? reg? events, like this clini???t th?? at ? Chingachgoo?here the docks a???fron??ecially equipped? com?e ac?? />

Disabili? ashore

Mary, who has spina bifida and is unab?o walk but h?se of he?ms, has ??o sa?ince she?ched??? Julie, 25, and Kate, 24?? years a?hile vacationing in Cape Cod? />
From th?art, Y-Knot's mission has be??ovide sailin???ies for ?yone, regard? of ?ical condition, age or ability, ??ays. Som?? are?ervised ?eational sailing?? are competitions.

"Our motto: 'We leave our disabili? on ?e,' ? Peluso.

Out ????eve ?z of Ballston Lake, a Y-??tici?, ma?ers ?her ?in 16. He catches the wind a???? ang??ing the ? up on its edge.??? in, and Mintz lets out a whoop. He has sailed for 55 years and joined Y-Knot in the?e 1990s after having?troke that left him with limited mob?y.

"It's something I always loved to do,"?s Mintz. "And afthe stroke I didn't ? if I'd be able to d?."

The be?art, he ???chin?? enj??hrill of gliding over the water with the win?shin? them so?ongl? mak?? eyes tear.
Getting on board

Today,?y will feel some of ??, Mi?. On??een is on the dock, several Y-Kn?olun?s ga? around, lifting? leg?hen her entire body and ?ing a me?ling beneath?. After she's sa? buckled in, the?tach the sli?o a pulley and move her ??ailboat.

"Thi? pretty cool?ays ?, smiling and laughing. "My parecan't lift me an??o I ? one around the ?e."
T?olun?s laugh,? stay focused on?ting?y sa??uated.

"A?ou OK? A?ou comfortable?" asks Mary Ellen Rudolph, the Y-? chairwoman, as ? tuck Mary in the seat.
"Yes.?'s go," ? cheers, looking up at Rudol???asses balanced over her eyeg?es. Ray Langelie?? on the dock and tak??res of his daughter, as Rex Moon???o the seat behind Mary.
Moon was her ski ???his ?er at Double H Hole ?he W? Camp in Lak?zerne. T? he's he?o help h?ail.

Although everyone wears fe jacke?? is key,? the?tici?s, especially be?e many c? swim.

"He di?? go of me when he skied with me," says Mary, as dock tie?e re?ed from the ?. "And I asked him n?o let go of ?hen I was sailing. He says he'll hold on to ?houl?."

Getting th?ndamentals
As if o???ind pick? mom??er Moon and ? lea?he dock, grabbing the sail a?aking them out over Lake George. Moon talks with?y about the fundamen? of sailing -- h?o catch the wind?eer the ? and sta?ay from the rocky shore./>
"It's a lot different th?kiing," ? yel?o Moon can hear her ? the wind. "I have one huge ??tead of one ski.? />

"I looovvve sailing?creams Mary,?ning? face sk?d.

Moon, with? han?ested fi? on ??houl??ins and tells Ma?hat ?eat job she's doing. They come around th?land and head for shore.

As Mary stee?hem ?he dock, Moo??s --y sl?ly -- with a sma?addle.

"Wow. I never ?ght I could do it. I didn't think I had ??? body balance to? up and ??he c?ols," says Mary,? on land and looking?? dad's c?hone to call???? />
"I loit,"???y. "I can't ? to do it again.? />
7/19/2005 06:51:00 PM?p;

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